Holistic Health & Wellness Coach &
I decided in 2015 that I was going to start truly investing in myself and my health. After almost two years of running around the gym like a chicken with my head chopped off, walking in with no plan or nutrition to support my goals, I wised up and got a coach who knew wtf she was talking about. God bless her because she taught me the importance of understanding how to MAINTAIN a healthy lifestyle. I learned how to create a meal plan that fit my lifestyle and she modified my workout plan to keep my leveling up in the gym safely.
Today, I share my passion for maintaining a healthy balanced lifestyle with others. I teach single adults, teens, and families how to create goals , get on the right road to achieving them, and making it to their successful destination.
Join me for 28 Days Straight, and I promise to get you started on the right road to your final successful destination.