Step It Up With Zipporah
Cardio Endurance + Muscle Toning
- 1 hr1 hour
- 15 US dollars$15
- 1307 Woodlane Road, Mt Holly NJ
Step it Up with Zipporah is a HIIT Cardio class where we use lite weights, resistance bands, and pure power to perform a complete total body workout & cardio session at once! All basic call outs from traditional step class will be fair game plus special combos are taught to keep our heart rate up between the weights. Push yourself to the next level every single Friday night by picking your desired choice of equipment (Included with class) & prepare for the best sweat of your week!
We understand that things happened, if you need to cancel your upcoming session, please do so as soon as possible. For all ONLINE FITNESS CLASSES, please cancel simply so your coach has a proper expectation for the upcoming class size and needs of the clients present. For all ONLINE PERSONAL TRAINING/NUTRITION COACHING SESSIONS, please cancel at least 3 hours before your upcoming session. IF you cancel the session after the 3 hour window, your session MAY be lost depending on your current attendance record during that current training/coaching month. Please try to book all your sessions based on your personal schduele so they are easy for you to attend. If you need a time that is not available, please contact Coach Zipporah personally.
1307 Woodlane Road, Mount Holly, NJ, USA